You are important. You are worthy. You are loved. Make your well-being and happiness a priority every single day. We have a ritual for you to use as part of your self-love practice. Make time for yourself to reflect, accept and love. Try our High Vibe Slumber Bath Salt Recipe to create your own self-love ritual.
- Lie down on a flat surface while holding the chocolate in your dominant hand.
- Breathe deeply seven times.
- Meditate on the following statement of your purpose: “To the divine angels of protection, guidance, and abundance, I thank you for the blessing of self-love as I move forward in full faith. So be it. So be it. So be it. So it is.”
- Repeat as many times as you need until these words ring true
- Say out loud: “I choose love for myself.”
- Set a timer for eleven minutes and eleven seconds. 11:11
- As you rest in the solace of self-love, eat the chocolate and savor it.
- Place your hands gently over your heart, close your eyes and breathe.
- As you listen to your breath know in your heart and soul that self-love is the foundation for all things.
- You can shift and change your life at any time through peace.
