A Ritual for Peace

Chocolate is a medium for opening our minds and lifting our spirits. Make a ritual of practicing peace with yourself and others. In return, you’ll gain clarity, stability and understanding. Together, we can make this world a better place

  1. Lie down on a flat surface while holding the chocolate in your dominant hand. (hint: try one of our cacao wellness collections!)
  2. Breathe deeply seven times.
  3. Meditate on the following statement of your purpose: “To the divine angels of protection, guidance, and abundance, I thank you for the blessing of peace as I move forward in full faith. So be it. So be it. So be it. So it is.”
    • Repeat as many times as you need until these words ring true
  4. Say out loud: “I am at peace.”
  5. Set a timer for eleven minutes and eleven seconds. 11:11
  6. As you rest in the solace of peace, eat the chocolate and savor it.
  7. Place your hands gently over your heart, close your eyes and breathe.
  8. As you listen to your breath know in your heart and soul that peace is the foundation for all things.
  9. You can shift and change your life at any time through peace.